ONLINE HOME COACHInG

❓ Stuck at home with no gym?⁣

❓ Want to continue exercising and training?⁣

❓ Struggling to deal with being stuck at home alone?⁣

❓ Are your good nutrition habits regressing?⁣

 

The good news is you are not alone and we’re here to help! Our new Online Home Coaching is designed to not only keep you training but provide an active support group to keep you sane!⁣

​

⚙️ NO GYM EQUIPMENT REQUIRED

 

✅ Continue TRAINING at home with no equipment;⁣

 

✅ Enjoy the SUPPORT from those in the same situation;⁣

 

✅ Keep that CONFIDENCE and ENERGY up leaving you feeling amazing;⁣⁣

 

✅ Focus on NUTRITION to keep you well fueled.⁣

 

Our team is 100% committed to support, motivate and educate you during this time.⁣⁣

 

Here’s what's included:⁣⁣

 

🎯 Training program you can do from home with NO equipment - body weight exercises with ideas on how to add resistance to make them harder.

 

🥦 A focus on nutrition to get you eating right.

 

🎥 Video workshops with our coaches every Saturday morning where we will discuss many topics including home training, nutrition and Q&A.

 

😀 An individual check-in 15min video consult once per week.

 

🧑🏽‍🤝‍🧑🏼 Facebook support group.⁣

​

This new program is just $40 AUD/week with no minimum term which represents amazing value!

​

If you are interested in Online Home Coaching click 'GET STARTED' below!

​