pAULOV 6-WEEK
STRENGTH BUILDING EBOOK
our own derivative based on the smolov squat program

In this FREE eBook we share with you a program we designed based off the SMOLOV squat program we have used many, many times.

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You'll train 5 days a week - squatting twice, bench pressing twice and deadlifting once. It will be challenging!

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To grab your copy simply complete the form below with your details and we will send it over.

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Also join our free Facebook Group at https://www.facebook.com/groups/paulov where you can share your experience with the program, post videos, get feedback and ask questions!

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Enjoy!

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To dwn